, Rafting in the Cerdanya, Hotel Terminus

Rafting in the Cerdanya

Spring is the best time of year to practice rafting, so if you plan to come to the Cerdanya during this season, take good note, because you will enjoy nature in its purest form.

The river flows are full so it is the most exciting moment to enroll on the adventure. Keep in mind that, obviously, water at this time of year is still pretty cold, so those companies that organise this type of activities will provide you with a neoprene that is absolutely necessary to enjoy without shivering. They will also provide you with a life jacket, a perforated and floating helmet and neoprene boots with a rigid sole.

FYI: Boats are made of PVC tarpaulin or Hypalon canvas and their measurements range between 3 and 5 meters.

, Rafting in the Cerdanya, Hotel Terminus

 

Rafting is one of the most fun and exciting ways to discover and enjoy the course of a river, as well as being an activity full of the most positive things, so do not hesitate and plan an outing experience, either in a group or family.

Keep in mind that it is very important to inform the organising company of what kind of group you are going to be, since you have to check if the section of the river and the speed of the water are right for your level.

Rafting is certainly fun and very beneficial, in every way:

 

Team Work:

Teamwork, organisation, communication and leadership. Rafting gives you the possibility to put all that into practice as you will work in a cohesive and very well organised way in order to successfully lower the course of the river. An experienced instructor will accompany you and guide you at all times, but your disposition, your work as a team and your attention and will to have fun will be fundamental.

The rafts usually carry from 6 to 8 crew members, guided by an expert instructor sitted at the rear end of it. Your task will be to reach the end of the trip without overturning or having lost any of the members along the way.

 

De-stressing:

Nowadays everybody has a certain level of stress in their lives: endless working timetables, pressures, responsibilities, badgets to accomplish,…;

Well, take good note, because the studies show that outdoor sports help to lower stress levels and help to release anxiety.

So, in addition to having a great time, your mind will reset and you will feel prepared for a thousand more fights.

, Rafting in the Cerdanya, Hotel Terminus

 Muscular work:

Nowadays everybody has a certain level of stress in their lives: endless working timetables, pressures, responsibilities, badgets to accomplish,…; Well, take good note, because the studies show that outdoor sports help to lower stress levels and help to release anxiety. So, in addition to having a great time, your mind will reset and you will feel prepared for a thousand more fights.

Muscular work: Although you will not realise it because time will literally fly and you won’t stop laughing and having fun, you will be working many of your muscles during your rafting experience.

Arms: Your biceps and triceps are going to be in continuous activity, since you will have to row and row.

Legs: Surely you think that your legs are not going to have a very prominent role since you will be sitting, but nothing further from reality. Your legs will be in tension to favor balance and avoid at all costs falling off the boat, so your quadriceps and your are going to be activated throughout the trip.

Core: Just like your legs, your core will be ON throughout the journey.  As you can see, rafting brings you so many benefits that you will surely not want to miss the experience, so come to the Cerdanya, we are waiting for you!

Do not forget to make your reservation in our Terminus Hotel at Puigcerdà, your getaway will be ideal. In our rooms you will find the most pleasant rest, and our friendly staff and our relaxed and familiar atmosphere will be the perfect end to a fun day.

Do not wait any longer and come, the Hotel Terminus Puigcerdà staff awaits for you !

CONTACT HOTEL TERMINUS

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reserves@hotelterminus.net

Tlf: +34 972 880 212

 

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